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Belly slimming olives, tomatoes and frsh herbs make this a tummy flattening winner!
Preparation and Cooking time: 30 min Serving size: 4
1 tbsp olive oil
1 large onion, coarsely chopped
3 large cloves garlic, minced
1 tsp chopped frsh rosemary or 3/4 tsp dried rosemary, crumbled
1 lb bonless, skin;ess chicken breast, cut into 1" pieces
1/4 tsp freshly ground black pepper
40 large pitted kalamata olives, sliced (about 1 1/3 cups)
8 oz large cherry tomatoes, halved, or 2 med tomoatoes, cut into 1/2" pieces
(about 1 1/2 cups)
Warm oil in large non-stick skillet over medium-high heat. Add onion, garlic, and rosemary and cook, stirring often, until tender and just starting to brown, 3 to 4 minutes.
Add chicken, sprinkle with pepper and stir. Cook, turnng often, until no longer pink, 5 to 7 minutes. Add olives. Cook and stir 1 minute until heated and fragrant. Stir in tomatoes. Reduce heat to medium-low, cover, and cook 4 to 5 minutes longer, until tomatoes are heated and juicy. Serve over rice or couscous, if desired.
Nutritinal info per serving: (sauté only) Calories 286;Protein 25g;Carbs 10g;Fiber 2g;Fat 16g (Sat. Fat 2.5g); Chol. 63mg; Sodium 671 mg
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