CHICKEN TIKKA - EASY!

Christine Andrews

Serves 2

Prep time: 10 min
Waiting time: 15 min up to 2 hours
Cooking time: 5-6 minutes



1/2 c PLAIN yogurt (NOT vanilla - PLAIN)
1 clove garlic
1 tbsp lemon juice
1 tsp corn oil
1/2 tsp ground ginger
1/2 tsp ground cumin
1/4 tsp ground cinnamon
1/4 tsp black pepper
1/4 tsp chili powder
1/8 tsp ground cloves
dash ground nutmeg
chicken strips or chicken breast (about 10 oz)


Put the yogurt in a medium sized bowl. Add garlic, lemon juice, oil, ginger, cumin, cinnamon, black pepper, chili powder, cloves and nutmeg. Stir well.

Cut the chicken into small bits. Add the chicken to yogurt mixture. Stir well to coat the chicken. Cover and refrigerate for at least 15 minutes or up to 2 hours.

To cook, put the chicken and yogurt mixture into a frying pan or wok and begin heating over high heat. Cook the chicken, stirring frequently, for 5-6 minutes, or until most of the liquid has evaporated. The chicken will be firm and white. Serve immediately. Serve over rice (flavored rice is nice.)

POULTRY
Aunt Sarah's Chicken Bake
Caribbean Jerk Chicken

Chicken and Mushroom Enchiladas
Chicken Olive Sauté
Chicken Siciliana
Chicken Tikka
Chicken Wings
Chicken with Parmesean, Garlic and Herb Crust
Crunchy Almond-Crusted Chicken
Curried Chicken Casserole
Easy Chicken Casserole
Golden Chicken
Jerk Wings with Ranch Dipping Sauce
Roast Turkey with Sage and Orange Gravy
Sour Cream Chicken Mushroom Pasta